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Diet, Exercise Can Improve Thinking (MedicineNet.com)

9 March 2010, 1:26 pm

Title: Diet, Exercise Can Improve Thinking Category: Health News Created: 3/8/2010 4:10:00 PM Last Editorial Review: 3/9/2010... Read More »

DASH Diet Fuels the Brain (MedicineNet.com)

9 March 2010, 10:26 am

Title: DASH Diet Fuels the Brain Category: Health News Created: 3/9/2010 9:59:00 AM Last Editorial Review: 3/9/2010 9:59:27 AM... Read More »

DASH Diet, Exercise, Calorie Restriction May Help Improve Mental Function, Heart Health In Overweight, Hypertensive ... (Medical News Today)

9 March 2010, 10:10 am

The DASH diet, combined with exercise and calorie restriction, improved mental functioning by 30 percent in overweight adults with high blood pressure compared to those who didn't diet or exercise, researchers reported in Hypertension: Journal of the American Heart Association. The DASH diet emphasi... Read More »

High-fiber diet linked to lower lung disease risk (Reuters)

9 March 2010, 9:41 am

NEW YORK (Reuters Health) - People who get enough fiber in their diets, particularly from whole grains, may have a lower risk of developing chronic lung disease than those who eat few high-fiber foods, a new study finds.... Read More »

Foods Pregnant Women Should Shun (KDKA Pittsburgh)

9 March 2010, 7:43 am

Food is at the forefront of many pregnant women's minds. But what shouldn't you be eating if you're expecting? CBS News Medical Correspondent Dr. Jennifer Ashton, a practicing OB-GYN, said on "The Early Show" pregnant women should have a well-rounded nutritious diet. But in that diet, they shouldn't... Read More »

FAMILY HEALTH: Colorectal cancer testing urged for men, women (Missoulian)

9 March 2010, 7:23 am

March is National Colorectal Cancer Awareness Month and timeonce again to educate ourselves about this potentially deadlydisease.... Read More »

The heart of the matter on women’s health (Queens Chronicle)

8 March 2010, 11:32 pm

After surviving a mild stroke and heart attack, 54-year-old Ridgewood resident Angela Zamore is more aware than ever before of the dangers that heart diseases poses to women. Now Zamore is urging all her fellow women to get regular medical tests to help prevent what is their No. 1 killer.... Read More »

Exercise helps if weight is regained (UPI)

8 March 2010, 6:56 pm

COLUMBIA, Mo., March 8 (UPI) -- Many who lose weight subsequently regain it, but U.S. researchers say exercise can maintain the health benefits of weight loss, such as lower blood pressure.... Read More »

Study: Women Who Drink Tend to Be Thinner (Time.com via Yahoo! News)

8 March 2010, 2:15 pm

New findings suggest that women who drink moderately are less likely to gain weight over time than those who don't.... Read More »

Women who drink gain less weight than teetotallers (CTV Toronto)

8 March 2010, 6:08 am

No one would ever think of alcohol as a diet drink, but new research suggests women who drink a light to moderate amount appear to gain less weight and have a lower risk of becoming overweight than non-drinkers.... Read More »

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