With a nod to middle-eastern flavours this herby, infused beetroot salad served with grilled halloumi ticks all the boxes when it comes to a healthy dish that doesn’t compromise on flavour.

Serves: 4
Preparation time: 15 minutes, plus 30 minutes resting
Cooking time: 4 minutes

Serve this zesty dish as a refreshingly light starter for guests or have as a lively lunch for two.

Serves: 4 as a starter, or 2 as a light lunch
Preparation time: 10 minutes

Ka-pow! This salad is full of zing. Whip up and enjoy as a light lunch Al Fresco on a sunny day.

Serves: 2
Preparation time: 10 minutes
Cooking time: less than 5 minutes

This salad is based on the Nordic diet, which focuses on interesting grains, especially rye, and a characteristic love of aniseed flavours - hence the use of tarragon. This recipe uses traditional Västerbotten cheese but you can also use feta cheese, which is widely used in modern Scandinavian cuisine.

Serves: 4

Preparation time: 10 minutes (plus overnight soaking)
Cooking time: 25 minutes

The aromatic taste of juniperberry & black pepper infused beetroot is wonderful tossed through this salad which makes for a substantial lunch or light supper.

Serves: 4 as a main course salad
Preparation time: 10 minutes
Cooking time: 20 minutes